Are you really moving your pelvic floor muscles correctly?
Proper postpartum pelvic care with ultrasound

[Do you have any of these concerns?]
* Urine leakage when sneezing or holding
* My belly is not going back down
* Uneasy feeling like the pelvis is shaking
* I don't know how to properly tighten my pelvic floor muscles.
* I'm worried about the ongoing postpartum discomfort.
If any of these apply to you, it may be due to the way you use your pelvic floor muscles!

[Event details]
* Check the movement of your pelvic floor muscles with an ultrasound
* Check on the spot whether it is working correctly
* Gentle self-care advice tailored to moms
Postpartum rehabilitation and pelvic care specialists will support you in an environment where you can feel at ease.


Venue: Todock Station Nakanoshima
(Inside Coop Sapporo Nakanoshima store, 1-4-7-20 Nakanoshima, Toyohira-ku, Sapporo)
Date and time: Thursday, January 22, 2026
Reservations required: Please choose your preferred time.
It takes 15 minutes per person.
10:30~, 10:45~11:00~, 11:15~, 11:30~, 12:00~
Fee: 500 yen (tax included)
*Please pay in cash at the venue
Note: It is OK to bring children with you.
Please come with urine in your bladder so that the ultrasound image can be seen more clearly.

How to apply: Please apply via LINE or email.
E-mail: weing.co.2024@gmail.com